Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGAN BREAD, VEGANNAAN DIPPERS, ORIGINAL

Calories300300

Protein11.7 g8.0 g

Total fat13.3 g7.0 g

Saturated fat1.7 g2.0 g

Carbohydrate33.3 g52.0 g

Fiber11.7 g4.0 g

Sugars3.3 g4.0 g

Sodium367 mg780 mg

Potassium233 mg104 mg

Calcium33 mg44 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.