FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGAN BUFFALO CHICKEN BITESVEGETARIAN TACO FILLING
Calories140140
Protein17.9 g12.3 g
Total fat2.7 g6.1 g
Saturated fat0.9 g0.9 g
Carbohydrate11.6 g10.5 g
Fiber1.8 g3.5 g
Sugars2.7 g1.8 g
Sodium479 mg351 mg
Potassium667 mg
Calcium36 mg70 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.