Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGAN CHOPPED SALADSPICY THAI NOODLE SALAD, SPICY

Calories132131

Protein2.0 g2.1 g

Total fat10.5 g7.4 g

Saturated fat0.7 g0.9 g

Carbohydrate6.6 g14.1 g

Fiber2.0 g1.8 g

Sugars2.6 g5.0 g

Sodium217 mg318 mg

Potassium—222 mg

Calcium13 mg31 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.