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Per 100 gVEGAN ITALIAN STUFFED SHELL PASTACALIFORNIA STYLE MEAL
Calories9999
Protein3.9 g5.0 g
Total fat1.2 g2.8 g
Saturated fat0.2 g0.5 g
Carbohydrate18.4 g14.1 g
Fiber0.7 g3.2 g
Sugars3.2 g2.5 g
Sodium117 mg187 mg
Potassium245 mg258 mg
Calcium25 mg42 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.