Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGAN PESTO, VEGANBASIL PESTO SAUCE

Calories456452

Protein3.5 g6.5 g

Total fat49.1 g46.8 g

Saturated fat6.1 g8.1 g

Carbohydrate5.3 g4.8 g

Fiber1.8 g1.6 g

Sugars0.0 g0.0 g

Sodium614 mg403 mg

Potassium123 mg—

Calcium70 mg161 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.