FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGAN PIZZA RAVIOLI, VEGAN PIZZAGOURMET MACARONI FIVE CHEESE
Calories190190
Protein6.0 g7.7 g
Total fat3.5 g9.2 g
Saturated fat0.5 g6.2 g
Carbohydrate32.0 g16.9 g
Fiber4.0 g1.0 g
Sugars2.0 g3.1 g
Sodium470 mg441 mg
Potassium220 mg0 mg
Calcium22 mg159 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.