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Per 100 gVEGETABLE BEEF SOUP, BEEFORGANIC THAI SWEET POTATO SOUP
Calories6969
Protein5.3 g1.2 g
Total fat2.5 g2.5 g
Saturated fat0.8 g1.6 g
Carbohydrate6.9 g10.2 g
Fiber0.8 g1.2 g
Sugars1.6 g1.2 g
Sodium306 mg237 mg
Potassium——
Calcium16 mg16 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.