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Per 100 gVegetable Egg Roll - CommercialChicken Egg Roll - Commercial
Calories165165
Protein4.7 g11.8 g
Total fat4.1 g3.5 g
Saturated fat0.0 g0.0 g
Carbohydrate28.2 g23.5 g
Fiber3.5 g3.5 g
Sugars2.4 g3.5 g
Sodium235 mg400 mg
Potassium——
Calcium32 mg47 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.