FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE EGG ROLLS APPETIZEREGG & SMOKED GOUDA
Calories198198
Protein5.8 g13.5 g
Total fat5.8 g8.3 g
Saturated fat0.0 g4.7 g
Carbohydrate32.6 g16.7 g
Fiber2.3 g2.1 g
Sugars7.0 g1.0 g
Sodium430 mg479 mg
Potassium
Calcium23 mg208 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.