Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE FRIED RICE, VEGETABLEBARBECUE POTATOES

Calories138138

Protein3.1 g2.8 g

Total fat5.4 g3.7 g

Saturated fat0.8 g0.5 g

Carbohydrate19.2 g22.9 g

Fiber0.8 g2.8 g

Sugars0.8 g2.8 g

Sodium354 mg450 mg

Potassium69 mg—

Calcium17 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.