FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE GRILLER, CHILI LIMEPARSNIPS & CARROTS BUTTERNUT SQUASH
Calories6262
Protein1.5 g0.9 g
Total fat2.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate8.5 g14.2 g
Fiber1.5 g2.7 g
Sugars3.9 g6.2 g
Sodium285 mg159 mg
Potassium168 mg
Calcium15 mg31 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.