Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE LASAGNAMEAT LASAGNA, MEAT

Calories175175

Protein7.1 g10.0 g

Total fat7.1 g10.0 g

Saturated fat4.1 g5.5 g

Carbohydrate17.1 g12.0 g

Fiber2.9 g1.5 g

Sugars2.9 g4.0 g

Sodium536 mg450 mg

Potassium—228 mg

Calcium114 mg156 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.