Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE MEDLEYCUT BROCCOLI

Calories3434

Protein1.4 g3.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.8 g5.8 g

Fiber2.7 g3.4 g

Sugars2.7 g1.1 g

Sodium14 mg17 mg

Potassium205 mg251 mg

Calcium0 mg41 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.