FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGETABLE PLATTER WITH DIPGRAPE CUP
Calories7575
Protein1.1 g0.9 g
Total fat5.4 g0.0 g
Saturated fat0.5 g0.0 g
Carbohydrate6.5 g17.8 g
Fiber2.2 g0.9 g
Sugars3.2 g15.5 g
Sodium215 mg0 mg
Potassium
Calcium43 mg9 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.