Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE POTSTICKERS, VEGETABLEBROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE

Calories165165

Protein3.5 g4.7 g

Total fat2.9 g8.2 g

Saturated fat0.0 g1.2 g

Carbohydrate31.8 g16.5 g

Fiber1.2 g4.7 g

Sugars3.5 g2.4 g

Sodium294 mg365 mg

Potassium341 mg294 mg

Calcium35 mg47 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.