FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGETABLE POTSTICKERS, VEGETABLEVEGETABLE SPRING ROLLS
Calories159159
Protein3.4 g3.5 g
Total fat2.8 g7.1 g
Saturated fat0.0 g0.9 g
Carbohydrate28.4 g20.4 g
Fiber2.3 g1.8 g
Sugars2.3 g4.4 g
Sodium284 mg381 mg
Potassium150 mg204 mg
Calcium27 mg35 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.