Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE SALAD KITSALAD TOPPERS

Calories165165

Protein3.5 g4.7 g

Total fat10.6 g0.0 g

Saturated fat1.8 g1.2 g

Carbohydrate16.5 g18.8 g

Fiber2.4 g3.5 g

Sugars11.8 g14.1 g

Sodium176 mg53 mg

Potassium247 mg—

Calcium47 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.