FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGETABLE SAMOSASBONELESS WYNGZ, GARLIC PARMESAN
Calories202202
Protein6.0 g13.1 g
Total fat7.1 g8.1 g
Saturated fat0.6 g3.0 g
Carbohydrate26.2 g17.2 g
Fiber3.6 g1.0 g
Sugars2.4 g1.0 g
Sodium417 mg727 mg
Potassium141 mg
Calcium24 mg40 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.