Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE SOUP MIXCHICKEN NOODLE SOUP, CHICKEN

Calories6464

Protein2.6 g4.4 g

Total fat0.0 g2.9 g

Saturated fat0.0 g0.8 g

Carbohydrate12.8 g5.3 g

Fiber2.6 g0.4 g

Sugars2.6 g1.1 g

Sodium58 mg333 mg

Potassium—62 mg

Calcium26 mg9 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.