Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE SOUP WITH TOMATOCOUNTRY BLEND MIXED VEGETABLES

Calories5959

Protein2.4 g2.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate14.1 g12.9 g

Fiber3.5 g2.4 g

Sugars3.5 g3.5 g

Sodium53 mg24 mg

Potassium—153 mg

Calcium47 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.