Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE SPREAD LUTENITZA, VEGETABLEITALIAN GREEN OLIVES

Calories150150

Protein0.0 g0.0 g

Total fat8.3 g16.7 g

Saturated fat0.0 g3.3 g

Carbohydrate16.7 g3.3 g

Fiber3.3 g3.3 g

Sugars10.0 g0.0 g

Sodium500 mg1600 mg

Potassium433 mg—

Calcium33 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.