Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gVEGETABLE SPRING ROLLSTURKEY FLAME BROILED MEATBALLS, TURKEY
Calories159159
Protein3.5 g17.1 g
Total fat7.1 g8.0 g
Saturated fat0.9 g2.8 g
Carbohydrate20.4 g5.7 g
Fiber1.8 g2.3 g
Sugars4.4 g2.3 g
Sodium381 mg682 mg
Potassium204 mg352 mg
Calcium35 mg102 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.