Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE STEAKSVEGETABLE STEAKS

Calories111111

Protein20.8 g20.8 g

Total fat1.4 g1.4 g

Saturated fat0.7 g0.7 g

Carbohydrate4.2 g4.2 g

Fiber2.8 g2.8 g

Sugars0.0 g0.0 g

Sodium417 mg417 mg

Potassium28 mg28 mg

Calcium0 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.