Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLE TRAY WITH RANCH DIPORGANIC FRESH POMEGRANATE ARILS

Calories8080

Protein0.9 g2.0 g

Total fat5.3 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate7.1 g19.0 g

Fiber1.8 g4.0 g

Sugars3.5 g14.0 g

Sodium204 mg0 mg

Potassium—240 mg

Calcium35 mg10 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.