Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETABLES CHIPSLAS RICAS RUEDAS CHILE LIMN WHEAT SNACKS

Calories464464

Protein7.1 g7.1 g

Total fat25.0 g21.4 g

Saturated fat1.8 g7.1 g

Carbohydrate60.7 g57.1 g

Fiber3.6 g3.6 g

Sugars3.6 g3.6 g

Sodium482 mg2536 mg

Potassium—71 mg

Calcium71 mg36 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.