Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGETARIAN CHILICHILI SIGNATURE ITALIAN STYLE SAUCE, CHILI

Calories5353

Protein2.5 g2.5 g

Total fat1.0 g1.8 g

Saturated fat0.0 g0.2 g

Carbohydrate9.4 g9.4 g

Fiber2.9 g2.4 g

Sugars1.6 g2.5 g

Sodium249 mg216 mg

Potassium—176 mg

Calcium24 mg18 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.