Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETARIAN EN CROUTEVEGAN KUNG PAO CHICKEN, KUNG PAO

Calories310310

Protein19.5 g18.3 g

Total fat16.8 g18.3 g

Saturated fat4.4 g4.2 g

Carbohydrate20.4 g21.1 g

Fiber7.1 g0.0 g

Sugars5.3 g8.4 g

Sodium549 mg852 mg

Potassium—103 mg

Calcium35 mg59 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.