Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETARIAN SELECT GOURMET FLATBREAD PIZZABAGEL SNACKERS, PEPPERONI

Calories216216

Protein14.4 g11.4 g

Total fat9.2 g6.8 g

Saturated fat2.6 g2.8 g

Carbohydrate20.9 g30.7 g

Fiber2.0 g3.4 g

Sugars2.0 g3.4 g

Sodium294 mg477 mg

Potassium—131 mg

Calcium196 mg114 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.