Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETARIAN SOY CHORIZOORGANIC VEGGIE BURGERS

Calories211211

Protein14.1 g10.5 g

Total fat14.1 g13.2 g

Saturated fat2.1 g1.3 g

Carbohydrate11.3 g18.4 g

Fiber5.6 g7.9 g

Sugars2.8 g0.9 g

Sodium1042 mg351 mg

Potassium155 mg614 mg

Calcium70 mg70 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.