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Per 100 gVEGETARIAN SOY CHORIZOITALIAN-STYLE MEATLESS MEATBALLS, ITALIAN-STYLE
Calories213213
Protein12.0 g18.1 g
Total fat13.3 g13.8 g
Saturated fat1.3 g5.3 g
Carbohydrate12.0 g4.3 g
Fiber1.3 g2.1 g
Sugars2.7 g1.1 g
Sodium1053 mg585 mg
Potassium—106 mg
Calcium133 mg128 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.