Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGETARIAN TACO FILLINGANGUS BEEF CHILI

Calories140140

Protein12.3 g6.8 g

Total fat6.1 g9.8 g

Saturated fat0.9 g4.2 g

Carbohydrate10.5 g5.9 g

Fiber3.5 g0.4 g

Sugars1.8 g1.7 g

Sodium386 mg381 mg

Potassium667 mg—

Calcium70 mg8 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.