Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE BREAKFAST BURRITO, VEGGIE BREAKFASTOMELET BITES

Calories212212

Protein7.0 g10.6 g

Total fat9.6 g16.7 g

Saturated fat3.9 g7.6 g

Carbohydrate26.3 g4.5 g

Fiber0.6 g0.0 g

Sugars1.9 g0.0 g

Sodium295 mg174 mg

Potassium141 mg—

Calcium77 mg152 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.