Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE BURGER, QUINOAVEGGIE BURGER, GARLIC

Calories329329

Protein11.8 g11.8 g

Total fat27.1 g25.9 g

Saturated fat2.4 g2.4 g

Carbohydrate17.6 g17.6 g

Fiber5.9 g4.7 g

Sugars2.4 g2.4 g

Sodium129 mg124 mg

Potassium——

Calcium47 mg47 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.