Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE BURGERSLIGHTLIFE, TOFU PUPS, VEGGIE PROTEIN LINKS

Calories119119

Protein13.4 g16.7 g

Total fat4.5 g6.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.4 g0.0 g

Fiber7.5 g2.4 g

Sugars0.0 g0.0 g

Sodium522 mg714 mg

Potassium313 mg60 mg

Calcium60 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.