Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE BURGERS, SOUTHWESTVEGGIE BURGERS

Calories190190

Protein12.0 g12.0 g

Total fat6.0 g6.0 g

Saturated fat1.5 g1.5 g

Carbohydrate22.0 g22.0 g

Fiber4.0 g4.0 g

Sugars1.0 g1.0 g

Sodium350 mg350 mg

Potassium——

Calcium80 mg80 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.