Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE CUP W/ RANCHTHE ORIGINAL CARAMEL APPLE

Calories121121

Protein1.5 g1.0 g

Total fat10.1 g2.0 g

Saturated fat0.8 g1.5 g

Carbohydrate6.6 g25.3 g

Fiber1.5 g2.0 g

Sugars3.5 g18.2 g

Sodium157 mg20 mg

Potassium——

Calcium10 mg20 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.