Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE FRIESCRISPY GOLDEN SEASONED CURLY FRENCH FRIED POTATOES

Calories188188

Protein3.5 g2.4 g

Total fat8.2 g9.4 g

Saturated fat0.6 g1.2 g

Carbohydrate23.5 g24.7 g

Fiber4.7 g2.4 g

Sugars1.2 g0.0 g

Sodium35 mg435 mg

Potassium282 mg235 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.