Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE GRILLERS CRUMBLES, VEGGIE GRILLERSVEGAN CHICKEN TIKKA MASALA

Calories127127

Protein18.2 g8.4 g

Total fat4.5 g7.0 g

Saturated fat0.0 g0.7 g

Carbohydrate7.3 g5.6 g

Fiber5.5 g4.2 g

Sugars1.8 g1.4 g

Sodium382 mg423 mg

Potassium345 mg—

Calcium109 mg28 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.