FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gVEGGIE MEATBALLSVEGGIE MEATBALLS
Calories162162
Protein18.8 g18.8 g
Total fat6.3 g6.3 g
Saturated fat0.6 g0.6 g
Carbohydrate8.8 g8.8 g
Fiber3.8 g3.8 g
Sugars1.3 g1.3 g
Sodium488 mg488 mg
Potassium225 mg225 mg
Calcium75 mg75 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.