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Per 100 gVEGGIE PATTIES, ORIGINAL CHIK'NGARDEIN, CRISPY CHICK'N
Calories197197
Protein16.9 g22.4 g
Total fat6.3 g9.2 g
Saturated fat0.7 g0.0 g
Carbohydrate19.7 g7.9 g
Fiber4.2 g1.3 g
Sugars1.4 g1.3 g
Sodium606 mg342 mg
Potassium282 mg—
Calcium28 mg53 mg
Iron2 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.