Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE PATTIES, SPICY CHIK'NGARDEIN, CRISPY CHICK'N

Calories197197

Protein16.9 g22.4 g

Total fat7.0 g9.2 g

Saturated fat1.4 g0.0 g

Carbohydrate18.3 g7.9 g

Fiber2.8 g1.3 g

Sugars1.4 g1.3 g

Sodium718 mg342 mg

Potassium268 mg—

Calcium56 mg53 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.