Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE PIZZAMOZZARELLA HANDMADE APIZZA, MOZZARELLA

Calories212212

Protein5.3 g10.6 g

Total fat9.4 g12.1 g

Saturated fat3.5 g6.1 g

Carbohydrate25.9 g16.7 g

Fiber1.2 g0.0 g

Sugars2.9 g1.5 g

Sodium382 mg606 mg

Potassium—23 mg

Calcium147 mg167 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.