Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE PIZZA, VEGGIEMARGHERITA PIZZA, MARGHERITA

Calories219219

Protein5.8 g5.8 g

Total fat7.7 g7.7 g

Saturated fat2.3 g2.3 g

Carbohydrate31.6 g31.6 g

Fiber1.9 g1.9 g

Sugars2.6 g2.6 g

Sodium329 mg335 mg

Potassium254 mg263 mg

Calcium117 mg118 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.