Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE POPPERSCRANBERRY & COCOA BROWN RICE CRISPS, CRANBERRY & COCOA

Calories429429

Protein10.7 g7.1 g

Total fat10.7 g12.5 g

Saturated fat0.0 g0.0 g

Carbohydrate71.4 g71.4 g

Fiber7.1 g3.6 g

Sugars10.7 g7.1 g

Sodium786 mg71 mg

Potassium643 mg179 mg

Calcium71 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.