FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE SAUSAGE VEGAN PIZZA BITESCHICKEN BREAST TENDERS
Calories200200
Protein9.4 g15.3 g
Total fat8.2 g7.1 g
Saturated fat2.4 g1.2 g
Carbohydrate25.9 g20.0 g
Fiber3.5 g0.0 g
Sugars2.4 g1.2 g
Sodium494 mg424 mg
Potassium282 mg265 mg
Calcium118 mg8 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.