FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIE WITH HUMMUS TRAY, VEGGIESWEET POTATO CUBES
Calories8282
Protein3.5 g1.8 g
Total fat3.5 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.6 g20.0 g
Fiber3.5 g2.7 g
Sugars3.5 g4.5 g
Sodium147 mg55 mg
Potassium329 mg336 mg
Calcium47 mg27 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.