Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gVEGGIE WITH HUMMUS TRAY, VEGGIESWEET POTATO CUBES
Calories8282
Protein3.5 g1.8 g
Total fat3.5 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.6 g20.0 g
Fiber3.5 g2.7 g
Sugars3.5 g4.5 g
Sodium147 mg55 mg
Potassium329 mg336 mg
Calcium47 mg27 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.