Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVEGGIES RANCH SNACK PACKVEGGIES RANCH

Calories121121

Protein4.3 g4.3 g

Total fat8.6 g9.5 g

Saturated fat2.6 g2.6 g

Carbohydrate6.9 g7.8 g

Fiber1.7 g1.7 g

Sugars4.3 g4.3 g

Sodium293 mg293 mg

Potassium121 mg—

Calcium86 mg129 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.