Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVIBRANT OATS, BLUEBERRY LEMONHOT CEREAL ORGANIC SUPERFOOD

Calories421421

Protein14.0 g13.2 g

Total fat12.3 g13.2 g

Saturated fat5.3 g1.3 g

Carbohydrate61.4 g60.5 g

Fiber12.3 g15.8 g

Sugars10.5 g0.0 g

Sodium281 mg0 mg

Potassium—421 mg

Calcium70 mg105 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.