Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gVIKI'S, GRANOLA, MAPLE CRANBERRYORGANIC GRANOLA FLAXSEED

Calories488488

Protein11.6 g9.4 g

Total fat30.2 g25.2 g

Saturated fat9.3 g2.4 g

Carbohydrate51.2 g56.7 g

Fiber7.0 g3.1 g

Sugars16.3 g12.6 g

Sodium0 mg0 mg

Potassium——

Calcium0 mg63 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.