Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gVISCONTI, WAFER, CHOCOLATE, CHOCOLATEDARK CHOCOLATE THINS, RASPBERRY & QUINOA
Calories533533
Protein3.3 g6.7 g
Total fat30.0 g26.7 g
Saturated fat13.3 g16.7 g
Carbohydrate63.3 g66.7 g
Fiber0.0 g10.0 g
Sugars40.0 g50.0 g
Sodium150 mg117 mg
Potassium—517 mg
Calcium67 mg60 mg
Iron3 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.